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Note: Want to skip the hard stuff? Skip to Automated Solutions such as WordPress Plugins for backups.
In addition, support is provided online at the WordPress Support Forum to help you through the process.
Back up your database regularly, and always before an upgrade.
There are two parts to backing up your WordPress site: Database and Files. You need to back up the entire site, and you need to back up your WordPress database. Below are instructions for backing up your WordPress database for various server programs. We will start with backing up the Files of your WordPress site.
Your WordPress files consists of the following:
All of these are used in various combinations to generate your website. The database contains your posts and a lot of data generated on your site, but it does not include the above elements that all come together to create the look and information on your site. These need to be saved.
Most hosts back up the entire server, including your site, but it takes time to request a copy of your site from their backups, and a speedy recovery is critical. You need to learn how to back up your own site files and restore them.
Here are some methods to backup your site files:
Remember, keep at least three backups on file, just in case one is corrupted or lost, and store them in different places and on different mediums, like CD, DVD, different hard drives, etc.
Back up your WordPress database regularly, and always before an upgrade or move to a new location. The following information will help you back up your WordPress database using various popular server software packages. For detailed information, contact your website host for more information.
See PHPMyAdmin for more information on PHPMyAdmin.
While familiarity with phpMyAdmin is not necessary to back up your WordPress database, these instructions should take you step-by-step through the process of finding phpMyAdmin on your server, then you can follow the instructions below as a simple and easy backup or for more detailed instructions see Backing Up Your Database.
On your main control panel for cPanel, look for the MySQL logo and click the link to MySQL Databases. On the next page, look for phpMyAdmin link and click it to access your phpMyAdmin.
From Your Account page, look for MySQL Management and click it to access phpMyAdmin.
Look for the MySQL Admin logo and click the link. Under Configuration choose MySQL Administration Tool.
Click the button for Databases. Then choose the link to the WordPress database you setup during the WordPress installation. Then click on the button for phpMyAdmin.
From the main control panel, click Host Manager, then click Databases. In the next window, click Admin. Another window will popup taking you to the phpMyAdmin login screen.
Login to your Ferozo Control Panel by using your credentials. Once inside, go to the “Base de Datos” (“Data Base”) menu and then click on “Acceso phpMyAdmin” (“Access phpMyAdmin”). A new window will open displaying the phpMyAdmin login screen.
The following is a very simple version of how to use phpMyAdmin to back up your WordPress database. For more detailed information see Backing Up Your Database. Once you have discovered how to access your site's phpMyAdmin, follow these simple instructions.
1. Begin by clicking database in your phpMyAdmin panel. (It may not be necessary to do this, depending on your version of PHPMyAdmin)
2. You may have several databases. Click the one that holds your WordPress data, the database you created when you installed WordPress. (In older versions this may be done through a pull-down menu.)
3. Below is a picture of the default tables in the Structure view tab. You may have more tables -- this would happen if you have any statistics plugins or anti-spam plugins.
4. Click "Export". (The next picture shows the Export tab view.)
5. Keep these files safe, copied and stored in separate places on separate media.
Various plugins exist to take automatic scheduled backups of your WordPress database which makes it easier to ensure you have regular good backups to restore from. You can find automatic backup plugins in the Plugin Browser on the WordPress Administration Screens or through the WordPress Plugin Directory.
Be sure to research your choice of plugin thoroughly, here are a few things to look for: